Solstice Blessings

Solstice Blessings

Solstice blessings – a little love letter prayer to humanity May direct experience Of your magnificence Activate. May alignment catalyse. May the profund depthsbe welcomedIntegrating Mundane with Divine May your awareness stay...
Fear & Freedom

Fear & Freedom

Fear is quite the seductive energy. It seems even more easy to spread than other tantalising vibrations like self-righteous indignation or poor-me victimhood. It takes a lot of personal power to not get swept away during mass collective emotional tides. Especially...
The END

The END

The inevitable end – the inherent impermanence of all perceived forms – is the great big blind spot of our Western collective consciousness. One we are so amazingly good at totally ignoring in our day-to-day lives.Pushing all those uncomfortable truths out...
Truth

Truth

“All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident.”Arthur Schopenhauer Humans deny reality  as a way to avoid a psychologically uncomfortable truth and protect...
“There is nothing to fix, but much to love.”

“There is nothing to fix, but much to love.”

Title quote by D. Martini This is not a wishful thinking “love and light” post. I’m not blind to the challenges of the outer world, or free from experiences of painful emotions and mental thought-forms. 😭😡🤯 For me these words signal a navigation key...
City Kid

City Kid

“Forget Not That the earth delightsTo feel your bare feetAnd the winds longTo play with your hair.”-Kahil Gibran I was a city kid.I found my feet amidst the pulsations of London life.Coded into my early nervous system, Is the ability to share space...
The Awakening Heart

The Awakening Heart

Something which unites us,ironically, is our sense of separateness. In this existential predicament we all journey. When our childhood bonding needs inevitably go unmet at some pointA deep angst begins to festerOf not mattering, Of something...
Wild Waters

Wild Waters

Glories and shame Run in our veinsTrace backHow things became Blood without violenceRiveting sightSacred technologies Dark moon’s LightReveal Tides turning Red moon surgingTime to awakenTake initiationScarlet rainPower from Pain For those who...
Right Relationship To Rage

Right Relationship To Rage

Right Relationship to Rage One of the many suppressed, denied and judged emotions is anger (and its cousin rage). Many of us lack mastery in knowing what to do with this emotion when it arises inside us. When we are unable to hold such an intense vibration...
MINDFULNESS EXERCISES + BIOFEEDBACK TECHNOLOGY

MINDFULNESS EXERCISES + BIOFEEDBACK TECHNOLOGY

YOU ARE INVITED TO ATTEND A MINDFULNESS EXERCISES 8 WEEK COURSE LAUNCHING THURSDAY JANUARY 14TH AT 7:00PM – 8:30PM MDT DEADLINE FOR ENROLLMENT IS JANUARY 7TH, 2016 Knowing how to influence emotional states through daily practice opens up so many opportunities to...